Now that we know your metabololomic phenotype, your health-age, the pace of your epigenetic clock, and your physical and neurological status, we present your plan for disease prevention and reversal with your individualized call to action.
INCLUDES:
- Your anti-aging diet prescription is specific to your metabolic phenotype, enhances lifespan, up regulates autophagy, and restores healthy hormone balance,
- Your preventive medicine prescription to fight heart disease, diabetes, osteoarthritis, and inflammation.
- Your condition-specific movement and fitness goals are tailored to your current and future capacities, and are a roadmap of how to achieve them.
Because we all know that “an ounce of prevention is worth a pound of cure”!